Fitness & Weight Loss Articles — Knoji
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Published by dkmerlin61 230 months ago in Fitness & Weight Loss | +0 votes | 0 comments
Our bodies need rest, food and exercise. The more we sit the harder it is to have good health. Time to get in shape for 2013. Summer is right around the corner, can you set a new goal and find your perfect niche in the exercise world? There are a lot of different ventures to choose from. Pick one and make it a habit.
Published by C. Hulce 55 months ago in Fitness & Weight Loss | +0 votes | 0 comments
Strength training is important to weight loss and should be used in conjunction with any exercise you take on. Strength training doesn’t necessarily mean weights, doing pushups on the floor or even against a wall work just fine. Using your own body weight is a wonderful way to get some strength training in. Lean muscle helps to burn more calories, so it’s a very important part of any exercise regimen and shouldn’t be overlooked.
Published by Ram Swaroop Bhavanasi 65 months ago in Fitness & Weight Loss | +3 votes | 0 comments
Doing exercise might be an important activity that everyone should practice, but sadly only a few people are dedicated in doing it. This is the reason why many today are not physically fit and are susceptible to diseases. If you want a healthy and happy lifestyle, you need to make sure that you do regular exercise.
Published by captain aizen 69 months ago in Fitness & Weight Loss | +1 votes | 0 comments
An exercise is not always painful and tedious. You can turn it into somewhat fun, enjoyable and something to look forward to every day. A simple gardening, jumping jack, dancing, bike riding, swimming, tug of war game and walking around your house can help you burn calories while having fun at the same time.
Published by Marky Chavez 69 months ago in Fitness & Weight Loss | +2 votes | 0 comments
Look for a friend who have the same goal of losing weight as you are. You can help motivate each other.
Published by Marky Chavez 75 months ago in Fitness & Weight Loss | +1 votes | 0 comments
weight loss is the seo keyword used
Published by PMathew 76 months ago in Fitness & Weight Loss | +3 votes | 2 comments
Most "AS SEEN ON TV" products work only in theory. Unfortunately the ABFLEX is one of them. The Abflex 1 is a piece of abdominal training equipment that almost looks like a "Space Invader" space ship.
Published by Inforead 76 months ago in Fitness & Weight Loss | +2 votes | 0 comments
The most crucial role of exercise is in the maintenance of weight loss. What are the effects of exercise in conjunction with a Very Low Calorie Diet?
Published by Athena Goodlight 77 months ago in Fitness & Weight Loss | +15 votes | 5 comments
Any weight loss program that you follow must adhere to certain reputation calorie reduction facts. One of the most important fact that generally governs all weight loss programs is the calorie balance in oneÂ’s body
Published by Terrence Tan 84 months ago in Fitness & Weight Loss | +0 votes | 0 comments
There is a reason the first piece of equipment you see on "Biggest Loser" is a treadmill, or why there is a line at the gym waiting for this coveted piece of equipment. They work!
Published by Terrence Tan 84 months ago in Fitness & Weight Loss | +4 votes | 0 comments
tips on how to get rid of love handles
Published by maria cristina espano 85 months ago in Fitness & Weight Loss | +2 votes | 0 comments
how indoor cycling and help you lose weight
Published by maria cristina espano 85 months ago in Fitness & Weight Loss | +3 votes | 1 comments
What is Fitness? What is fitness and what does it mean to be physically "fit?" Physical fitness is defined as "a set of attributes that people have or achieve that relates to the ability to perform physical activity" (USDHHS, 1996). What is "cardiorespiratory endurance (cardiorespiratory fitness)?" Cardiorespiratory endurance is the ability of the body's circulatory and respiratory systems to supply fuel during sustained physical activity (USDHHS, 1996 as adapted from Corbin & Lindsey, 1994). ...
Published by Usman Majeed 85 months ago in Fitness & Weight Loss | +2 votes | 3 comments
How to do interval training on an exercise bike/stationary bike.
Published by Matt 85 months ago in Fitness & Weight Loss | +4 votes | 0 comments
losing weight through capoeira
Published by maria cristina espano 87 months ago in Fitness & Weight Loss | +2 votes | 0 comments
practical ways to lose weight in one month
Published by maria cristina espano 89 months ago in Fitness & Weight Loss | +2 votes | 0 comments
10 simple tips that will make you lose those extra kilos.
Published by Sotiris Kara 91 months ago in Fitness & Weight Loss | +3 votes | 0 comments
10 small tips in order to boost your metabolism.
Published by Sotiris Kara 91 months ago in Fitness & Weight Loss | +5 votes | 5 comments
Giving a list of six very effective and simple ways to look your best by losing those unwanted pounds and getting fit for the summer ahead as well as all year round. No dieting necessary!
Published by Tanya Wallace 93 months ago in Fitness & Weight Loss | +12 votes | 8 comments
weight loss, diet, exercise, fitness
Published by MgaArtikuloNiGigi 97 months ago in Fitness & Weight Loss | +0 votes | 0 comments
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